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How Hospital Clocks Are Saving The Healthcare Industry

As politicians argue over trillions of dollars in healthcare reform, simple hospital clocks are providing real savings to the healthcare industry today. This new generation of synchronized clocks that tie into the hospital’s computer network is cutting costs in many ways.

Synchronized Shift Changes

If it’s 5:00 where you are, is it 5:00 upstairs? Maybe not. It might be 5:01 or 4:59. That may not seem like much of a difference, but if the lab closes at 5 and a doctor needs to know if there is still time to get a test in, it matters. Synchronized hospital clocks ensure everyone in the hospital is on the same time.

Time synchronization goes farther than that. All network clocks work off standard internet time signals so they all read the same time, adjusted for time zone. This means all branches of a hospital system are on the same time. Shift changes occur at the right time, ensuring patients are not left without qualified medical staff on duty, and that no ward is double-staffed.

Reduced Liability

Malpractice is a serious concern in the healthcare industry, and often malpractice suits stem from simple mistakes. Hospital clocks reduce errors by keeping everyone on the same schedule. Medication is administered when needed. Nurses making notes on charts record the time precisely. Doctors start rounds on time. Everyone gets to the operating room at the right moment.

Commercial clocks use bright LED displays with large, easy to read numbers that leave no doubt as to exactly what time it is. The clocks automatically adjust for daylight savings, and reset themselves after a power failure. Since they are powered over the network, they can be kept running during a blackout by a standard UPS system. As long as the time is being displayed, hospital personnel know it is the right time.

Inexpensive To Install

One of the biggest cost savings in today’s synchronized clocks is that healthcare facilities no longer have to bring in an electrician to install them. Nor do they require constant battery replacement, which is both costly and environmentally unfriendly. They use a technology called Power over Ethernet (PoE) and draw their electricity over the hospital’s computer network. No dangerous power lines need to be run to the clocks, so they can be installed by the hospital’s own IT staff.

This flexibility makes it easy to mount them wherever they are needed. No longer is the clock placed near an outlet, even if that location makes the timepiece hard to read. Hospital clocks can be mounted anywhere in a matter of minutes.

Synchronized clocks provide savings immediately as they improve hospital operational efficiency, raise patient care quality and reduce power consumption. The savings may not be large, but they accumulate every day across every clock placed. Install network-based hospital clocks and cut health costs without endangering patient health.

8

The Real and Fake of Vitamins

It seems oxymoronic that there is such a thing as fake vitamins. We take for granted that because it is a vitamin supplement, it has to be good for us. The fact is, there is such a thing as fake vitamins and it probably is in a store near you!

The market is flooded with many different variations of vitamin supplements to make your head spin. The way most people choose a vitamin is either, by asking their pharmacist, or picking one out that they think is what their bodies need. Unfortunately, all vitamins supplements are not created equal, especially synthetic vitamins.

If this were an open hall, we would see the real vitamins taking one giant step back and leaving the imposters exposed. The only health benefit synthetic vitamins have, is on the pockets of the manufacturers and distributors and marketers. Synthetic vitamins take a long time for your body to absorb it, if at all, it is bad for your kidneys, immune system and because it is “chemically made or synthesized” it has the potential for toxicity in the body.

We are conditioned to always read the label, but little good it does when we do not know what to look for. The next time you read the bottle label, search for the ingredient cyanocobalamin that is sometimes contained in B-12. This ingredient is found in nearly all multi-vitamins and ranks as one of the worst things to put in a vitamin supplement. Created in a laboratory, cyanocobalamin, is so frequently used in vitamins because it is the cheapest and easiest to produce. There is no nutritional benefit by using this synthetic vitamin, as it runs through the body without being absorbed.

The recommended vitamin to use would contain the ingredient in the B-12 vitamin, called methylcobalamin. This biologically active ingredient is agreeable to the body as it is almost immediately absorbed. Visit your local herbal shop to get good quality natural vitamins, which sells vitamin supplements in glass bottles, while most synthetic (if not all) vitamins are sold in plastic bottles. If you see “USP” on the bottle then it is a synthetic vitamin.

Only two vitamins were highlighted, which tells us as consumers how unwittingly we have been harming our bodies and throwing good money down the drain. Our health is our wealth, as well as our responsibility, to take care for as long as we live.

1

A Potential Replacement For Chronic Pain Medication Low Level Laser Therapy

People who suffer from daily symptoms of pain tire of taking chronic pain medication cocktails to alleviate their constant suffering. Yet, faced with the choice between feeling the pain and paying for expensive medications, most people reluctantly choose to spend the money for relief. There is however, good evidence to suggest that low level laser light therapy can replace a large portion of peoples dependence on medication.

The current environment in the medical field is one of tension. Doctors willing to go with the newest developments may quickly prescribe, or direct patients to laser therapy, while other traditional practitioners continue to resist these new ways of treating infirmity. Science is on the side of the new developments, and thousands of medical research tests stand to prove the effects of cold laser therapy.

Understandably, if a person had to visit a clinic several times a week to reap the same benefits that he or she could get by taking pills as part of his or her morning routine, it might not be an improvement to switch to laser treatment. The great benefit lies in the reality that laser therapy units can be purchased and used from the comfort of a persons own home.

An initial investment is costly, several thousand dollars at least, but the long-term savings compared to continued prescription medication costs is more so. Moreover, daily use of a light therapy instrument may cure or permanently alleviate the sources of pain in a persons body. Not every person will experience total healing, but the science behind the treatment indicates that many people will, to some degree heal.

Low level laser light therapy is better than chronic pain medications because it, unlike the pills, stimulates bodily tissues to heal and self-repair. In severe cases, people suffering from cancer have used laser treatment to stimulate bone marrow growth, which in turn improved health and vitality leading to some level of recovery and daily vitality. No one claims that this therapeutic treatment is a replacement for all medical advances, but it certainly is a beneficial new development with great promise for its future.

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Bringing baby home from hospital

With some trepidation, that time has arrived to take baby home. Mom and dad and baby: a new unit, a new group, a new family, a new adventure, and a new life for all. How are you going to manage? Will baby thrive? Will mom survive? Am I going to be able to get this little one to sleep?

There are lots of considerations for all when bringing your new baby home from hospital. There is all the physical preparation – which you have had many months to think about and work on; there is the emotional preparation – that which in many ways you cannot prepare for at all, but an amazing thing happensa thing called maternal instinct!

The important thing to remember is that you will be all right – billions have trod this path before you, probably your sister or best friend – even you mother has done this! But the feelings of anxiety are understandable, as you make your way home for the first time.

It is important to remember that you will be the best mom you can be, and your partner will be the best dad he can be. You may fear the late nights, or lack of sleep, or the challenge of settling an upset baby. All that is still to come. The good news is that the first few days and nights at home, and in the first few weeks of baby’s life, she will sleep for far more of the time than she is awake. This gives both baby and mom time to recover from the rigors of labour. The process of learning to deal with those challenges happens gradually (albeit over a fairly short period of time).

Sleep is essential to baby’s development. The baby’s brain is growing at an incredible rate – laying down the cells and neural pathways for the physical, emotional and cognitive development. Sleep is an essential component of this development. Sleep refreshes the baby, allows her to become alert and engage with her surroundings.

The first few days and weeks are a time of elation and discovery. It is a time where you will have the space to get ready for the joys of a bringing up a growing baby, with all the practical challenges ahead. Your new baby will bring great joy and a sense of love and intimacy you have never experienced before. The earliest sleep pattern will encourage rest and recovery, and lay the platform for a well sleeping baby in the first three years of life. But for nowenjoy it while you can.

15

Daily Vitamins Consider The Necessary Ingredients Of Effective Multivitamins

Many people with healthy diets assume that they are getting everything they need. Unfortunately, it is difficult to get all the necessary minerals to stay healthy, unless you keep excellent track of all the ingredients in your food. Instead of obsessing about what you eat, you can simply find out the best daily vitamins to take if you are a woman.

In most cases, you can get the correct dosage of the nutrients you need through daily vitamins that contain multiple minerals. One of the most important for women is calcium, which can help prevent osteoporosis and promote strong bones, which typically break easier as you age. You should get about 1000 mg each day of calcium.

If keeping your skin looking healthy and your eyes clear are two goals you have, you should take vitamin A. Most women need about 5000 mg of this kind. Compared to the amounts that you need of other daily vitamins, your necessary consumption of both this nutrient and calcium are high, so it is crucial that any multivitamin you take has quite a bit of these.

Your intake of other minerals is much lower. For example, zinc, which helps you heal, have a strong immune system, and keep your taste buds in good shape, is only needed in amounts of about 8 mg each day.

Similarly, vitamins B6 and B12 are necessary to regulate metabolism, among other things, but you should only take 1.3 mg and 2.4 mcg, respectively. Be sure to stick to the recommended amounts, as you can actually overdose on such supplements.

If you want to have a nervous system that is in tip top shape, you should take about 400 mcg of folate. Additionally, you will need about 18 mg of iron to keep your blood healthy and oxygen flowing to all your tissue. Most multivitamins will have all these necessary ingredients, though you should check the package before buying to be sure.

These suggestions of daily vitamins are for the typical women. If you are pregnant, hoping to become pregnant, or nursing, you should take only supplements made for such stages in your life, after making sure it is okay with your doctor.

Unfortunately many people do not know that it is possible to overdose on any vitamin, though the negative effects vary depending on which one you take too much of. If you are generally healthy, picking out a multivitamin at the store after reading the label should suffice, but if you are under a doctor’s care for any condition, you should consult him or her first.

Using daily vitamins supports your daily wellness and address vitamin deficiency, by helping your body obtain the fundamental nutrients it requires. To know more, visit

15

Cufflinks – Growing Taller Secrets How To Stick With Healthy Eating

Cufflinks today, i want to share a little secret, with the highest growth. This trick will help you to maintain a healthy diet and prevent succumbing to you, your bad habits. Cufflinks if you are new to growing long and the community, as long as you can from the fact that the bad habits that are preventing your body may not be realized. All methods and techniques to increase the height have to replace your bad habits with good habits. Cufflinks in fact, these so-called good habits revolve around regular exercise, enough sleep and maintaining a healthy diet. The hardest part is to stick with their newly acquired habits long enough so that your body can be increased. Cufflinks especially when it comes to diet, it can be very hard sometimes to unhealthy temptations.

So, let me show you a little secret that has made it very easy for themselves and many others to keep a healthy diet. Cufflinks here’s a little trick when it comes to eating healthy in general: it is always easier to avoid what is unhealthy by forcing myself to eat only healthy. See, i believe that if you just do not eat unhealthy things, you have no choice but to eat healthy foods. Cufflinks it’s that simple! from now on, there’s just a question that you have to ask yourself: “is it unhealthy to?” if your honest answer is “yes” or “i do not know”, then do not eat it. Cufflinks if the answer is “no”, then go ahead and eat them with a good conscience. Cufflinks

Not only are you going to enjoy your meals much more than that, you also develop this new habit, which is much easier to stick with and have the same positive effects. Of course, if you just do not know what is healthy and what is not, then you would appear to eat anything (or only very little), following this cheat. . however, let me give you the most important guidelines to get you started immediately. Just as i believe it is important to determine what not to eat instead of what to eat, i think it will be easier for you to start, if you know the number one nutrient to avoid – which is saturated fat. If you can avoid eating saturated fats, you already have a healthy diet are well on your way. Also make sure that your diet includes adequate protein, calcium and magnesium. To make it even go a step further, drink plenty of water to drink soda and whenever you can instead.

Cufflinks i hope this secret growing taller has been helpful for you. This is something that i have been doing for a long time and it never failed me.

4

Pulpal Therapy for Primary and Young Teeth

The pulp is the hollow inner core of the tooth that contains nerves, blood vessels, connective tissue and reparative cells (see Figure 1). In children, dental caries (cavities) and traumatic injury are the two main indications for pulpal therapy (also known as -paediatric root canal,- -pulpotomy- or -pulpectomy-). The primary objective of pulpal therapy is to maintain the integrity and health of the teeth and supporting tissues; thus, its treatment objective is to maintain the vitality of the pulp of a tooth affected by caries or traumatic injury.

In young permanent teeth with immature roots, the pulp is important for the continuation of apexogenesis (the continuation of the closure of the tip of the root, or apex, as the child gets older). Long-term retention of a permanent tooth requires a root with a favourable crown/root ratio and dentinal walls that are thick enough to withstand normal function. Therefore, pulp preservation is the primary goal for the treatment of young permanent dentition. A tooth without a vital pulp, however, can still remain clinically functional.

The vitality of the pulp is the most important focus of a dental examination and check-up because it is the basis of the indications, objectives and type of pulpal therapy that will be used. The pulp may be classified as normal (i.e., symptom free and with normal response to vitality testing), with reversible pulpitis (i.e., the pulp is capable of healing), with symptomatic or asymptomatic irreversible pulpitis (i.e., vital inflamed pulp is incapable of healing), or necrotic pulp.

The clinical diagnosis is derived from a comprehensive review of the medical and dental history, including current symptoms and chief complaint; subjective evaluation of the area associated with the current symptoms/chief complaint, which is accomplished by questioning the child and parent(s) on the location, intensity, duration, stimulus, relief and spontaneity of pain;

objective extraoral examination and intraoral soft and hard tissue examination; radiograph(s) to diagnose pulpitis or necrosis showing the involved tooth, furcation, periapical area and the surrounding bone; and clinical tests such as palpation, percussion and mobility.

A treatment plan should include the following:

1. The patient’s medical history

2. The value of each involved tooth in relation to the child’s overall development

3. Alternatives to pulp treatment

4. Restorability of the tooth.

For more information please visit: e-deneducation Dental Courses

Karen McDonagh is a proud contributing author and writes articles on several subjects including Dental Courses. She is passionate for Dental Education Professional and always looking for better ways to educate people.

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Where Can Water Soluble Vitamins Be Found In

There are a number of food sources that water soluble vitamins can be found in. These are all places that involve different types of foods in all groups. It will help to take a look at these foods when looking to find different vitamins like these. Fortunately, these water soluble vitamins can be found in all sorts of different foods in a variety of different groups.

Water soluble vitamins can be found in most types of grains. These include whole grain products like bread and pasta. White breads will not have these vitamins. The vitamins that may be found in these foods can include thiamin, riboflavin and folate. Each of these vitamins will have their own special functions that anyone can take advantage of when using water soluble vitamins.

Nuts, seeds and legumes are closely related to grain products. Unprocessed forms of these foods can provide the body with plenty of support. The water soluble vitamins that can be found in these foods will include such popular foods as thiamin and biotin.

Meats and eggs are other sources for water soluble vitamins to use. Biotin, niacin and pantothenic acid are some of the most common vitamins to find in these products. It will be very important for a person to get these vitamins through a supplement if that person is not going to consume these types of foods in a diet.

Fruits and vegetables are great foods for these vitamins. However, the types of vitamins that they will provide are not too strong. Biotin, folate and Vitamin C can still be found though. Fortunately, there is a large variety of different kinds of foods for water soluble vitamins like these for anyone to use. These can include citrus fruits and potatoes among many others. These are commonly used foods that will work with all sorts of functions and points from all areas around the body.

It will especially help to consume these vitamins every day for ones health. This is so the body will be able to restore their levels after they have been dissolved in water. The fact that there are so many different types of foods that contain these water soluble vitamins will help to ensure that the body will be able to easily get all of the vitamins to work.

Be sure to use these foods for vitamins when working on a diet that is safe for the body to handle. These foods will have water soluble vitamin in them. These water soluble vitamins will be useful for all sorts of different functions around the body. It will be especially beneficial to get all of these vitamins for everyday use. This is especially important because of how these vitamins will always need to be refreshed after each day.

1

The 6 Healthy Weight Loss For Teens Tips

Healthy weight loss for teens is something that overweight teenagers must obtain. The weight loss starts with teenagers truly need to lose weight and want to lose weight. Teenagers should picture how great they will look once they have lose weight.

For teens to lose weight they need to create a healthy lifestyle. How do they create this life style? Well, they do this simply by consuming healthy foods and totally avoid junk foods.

Here are the 6 healthy weight loss for teens tips that teenagers should follow:

1. Eat at an interval of 3 hours. By doing so, you will prevent yourself from getting extremely hungry, which you will cause you to eat more later on. Bear in mind that eating smaller meals and more regularly is one great way to increase your metabolism which in turn, will make your body burn more fat.

2. Drink a lot of water every day. The quantity you should drink is 8 glasses of 8 oz glass daily. The downside of drinking a lot of water is only the frequent visit to the toilet. However, the benefits are aplenty. Among them is increased in metabolism which helps in burning more fat.

3. Prevent yourself from eating sweets no matter what. This is an excellent tip for healthy weight loss for teens since there are many teens who cannot help it. Sweets or sugar will make teenagers fatter simply because if sugar is not burnt off immediately it will be turned into fat.

4. Begin eating healthier foods such as Cheerios but minus the sugar. Consume more vegetables and fruits. These type of foods will assist you to stay full so that you dont feel like eating additional food.

5. Do not starve yourself. By starving yourself, you will gain more weight because once you start eating you will eat a lot. Your body will also slow down its metabolism when you start to starve yourself.

6. Despite the fact that diet is important to make you lose weight, let us not forget that another excellent and important thing to do, if you want to lose weight is exercise. Teenagers should be more active. You should walk, jog, cycle and do more exercise regularly.

Follow these 6 healthy weight loss for teens tips and see yourself lose weight in just weeks.

7

Top 10 Muscle Building Supplements

Top 10 Muscle Building Supplements

A question I get asked very often is: What are the best muscle building supplements? So instead of answering tons of emails here is a list I put together of the top 10 muscle building supplements.

1. Protein

Protein supplements come in many forms for example:
– Whey Protein
– Protein Powder
– Protein Shakes
– Protein Drinks
– Eggs (only the white part)

I recommend you stay away from soy protein or any type of soy, especially men because of the recent studies of how it effects estrogen levels. Protein is usually taken after your workout or with one of your meals.

2. Meal Replacement Products (aka MRPs)

Meal replacements can come in two forms, a drink or a bar. They are usually packed with protein, minerals, vitamins and almost no fat or no carbs.

3. Creatine

Creatine is great, it not fuels your muscles but it also reduces the chance of developing cellular dysfunctions. There are many types of creatine, but the most used is called Creatine Monohydrate.

4. Maltodextrin This is usually used by people who are doing extreme muscle building workouts, and it is essentially a complex carbohydrate that works quickly to slow down the enzymatic process.

5. Testosterone Boosters

There are many opinions to testosterone supplements, and while many claim that it can really increase your strength and muscle mass, it is best to avoid this supplement if you are a teenager. So if you are an adult you can consider testosterone boosters such as ZMA, Viraloid, “Tribulus Terrestris,” “Avena Sativa,” and Red Kat.

6. Glutamine

This supplement is said to give quality muscles, which is very true. Glutamine supplements helps replenish the amino acids that you have used in your workout. You can buy glutamine supplements in powder form.

7. Vanadyl

This is said to increase the effectiveness of carbohydrates you take in and by doing so bodybuilding can increase their retention of nitrogen.

8. Leucine

This is used mainly by bodybuilders that have a heavy workout. With leucine your levels of glutamine will normalize which will then support “anticatabolic metabolism” of muscles as well as help the functions of your immune system.

9. Essential Fatty Acids

These help in the creation of energy, burning of fat, proper growth of tissues in the brain and nerve, and regulation of mood. You can get these through Omega 3 which includes most of fish oils and some plant oil and Omega 6 or majority of plant oils.

10. Glucosamine

This is basically a form of amino sugar. Damaged tissues from a hard workout can be repaired by taking a glucosamine supplement. However, if you are allergic to seafood then don’t use this supplement.

To read more information on Diet for Bodybuilding, visit